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Garlic & Herb Tilapia, with Cilantro & Lime Cauliflower Rice and Mango Salsa

Simple, healthy, good as heck. Garlic & herb tilapia, with cilantro & lime cauliflower rice and mango salsa. Shit, that’s fresh.


Garlic & herb tilapia, with cilantro & lime cauliflower rice and mango salsa

The goods:

· 2 garlic & herb tilapia filets (I bought them seasoned)

· 1 bag frozen cauliflower rice

· 2 limes

· 1 cup chopped cilantro

· 2 tbsp olive oil

· garlic, salt & pepper

· 1 mango

· ½ red pepper

· ½ red onion

· ½ avocado

Get to cooking:

1. Preheat oven to 400℉, spray baking sheet with non-stick spray

2. Chop mango, red pepper, and onion into small pieces

3. Combine mango, red pepper, onion, ½ cup cilantro, and 1 squeezed lime for mango salsa. Set aside

4. Bake tilapia for 10 minutes once preheated

5. Simmer cauliflower rice, ½ cup cilantro, olive oil, 1 squeezed lime, and garlic salt in a pan on low-medium heat while tilapia is baking

6. Place baked tilapia over cauliflower rice and enjoy with mango salsa on top :)


Servings: 2-3

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