Cauliflower honey BBQ wings! I’m obsessed with boneless wings, and these cauliflower crispies taste pretty dang close 😋
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The goods:
1. 1 1/2 cups chopped cauliflower florets
2. 1/4 cup almond flour
3. 1/4 cup grated parmesan cheese
4. 1 egg
5. 1 tsp garlic salt
6. 2-3 tbsps BBQ sauce of choice
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Get to cooking:
1. Preheat oven to 425℉
2. Mix together garlic, almond flour, and parmesan
3. Whisk egg
4. Dip cauliflower florets into egg and then almond flour mixture
5. Place on a baking sheet
6. Bake for 16 minutes
7. After baking, toss cauliflower in BBQ sauce
8. Dip in ranch and enjoy :)
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