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Writer's picturesimplybyalex

Cauliflower Honey BBQ Wings


Cauliflower Honey BBQ Wings

Cauliflower honey BBQ wings! I’m obsessed with boneless wings, and these cauliflower crispies taste pretty dang close 😋

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The goods:

1. 1 1/2 cups chopped cauliflower florets

2. 1/4 cup almond flour

3. 1/4 cup grated parmesan cheese

4. 1 egg

5. 1 tsp garlic salt

6. 2-3 tbsps BBQ sauce of choice

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Get to cooking:

1. Preheat oven to 425℉

2. Mix together garlic, almond flour, and parmesan

3. Whisk egg

4. Dip cauliflower florets into egg and then almond flour mixture

5. Place on a baking sheet

6. Bake for 16 minutes

7. After baking, toss cauliflower in BBQ sauce

8. Dip in ranch and enjoy :)

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